{"id":996,"date":"2014-06-20T07:20:25","date_gmt":"2014-06-20T05:20:25","guid":{"rendered":"http:\/\/psuc.fr\/?page_id=996"},"modified":"2026-07-29T18:56:49","modified_gmt":"2026-07-29T16:56:49","slug":"qi-gong","status":"publish","type":"page","link":"https:\/\/www.psuc.fr\/?page_id=996","title":{"rendered":"Qi Gong"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1952 alignleft\" src=\"http:\/\/psuc.fr\/wp-content\/uploads\/2019\/11\/QiGong.jpg.png\" alt=\"\" width=\"250\" height=\"250\" srcset=\"https:\/\/www.psuc.fr\/wp-content\/uploads\/2019\/11\/QiGong.jpg.png 250w, https:\/\/www.psuc.fr\/wp-content\/uploads\/2019\/11\/QiGong.jpg-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/p>\n<p><strong>Pr\u00e9sentation : <\/strong><strong>Art \u00e9nerg\u00e9tique<br \/>\n<\/strong><\/p>\n<p>Discipline reconnue Sport Sant\u00e9.<\/p>\n<p>Le Qi Gong est un art \u00e9nerg\u00e9tique mill\u00e9naire. On devrait plut\u00f4t parler des Qi Gong, suivant leur orientation vers la sant\u00e9, les arts martiaux,<br \/>\nles pratiques spirituelles.<\/p>\n<p>La pratique dont il s\u2019agit ici, si elle n\u2019est pas coup\u00e9e des autres directions, est plus orient\u00e9e vers la sant\u00e9 et le bien-\u00eatre.<\/p>\n<p>Le Qi Gong, en accentuant la libre circulation de l\u2019\u00e9nergie (Qi) \u00e0 travers le corps au moyen de mouvements lents et de respirations adapt\u00e9es, apporte aux pratiquants des b\u00e9n\u00e9fices multiples :<\/p>\n<ul>\n<li>d\u00e9tente<\/li>\n<li>une \u00e9nergie accrue<\/li>\n<li>une concentration augment\u00e9e<\/li>\n<li>une plus grande r\u00e9sistance au stress<\/li>\n<li>une meilleure adaptation \u00e0 l\u2019environnement<\/li>\n<\/ul>\n<p>La pratique se compose de mouvements dynamiques et de postures statiques, qui<br \/>\npermettent un accroissement de la proprioception ou de la conscience corporelle au sens<br \/>\nle plus large du terme.<br \/>\nCette discipline est ouverte \u00e0 tous, sans condition d\u2019\u00e2ge ou de niveau physique.<br \/>\nLe Qi Gong est excellent pour tous !<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Cours hebdomadaires assur\u00e9s par <\/strong>:<\/p>\n<p><strong>Martine Berthier<\/strong> (Dipl\u00f4m\u00e9e de l\u2019Ecole du Temps du Corps)<\/p>\n<ul>\n<li><strong>T\u00e9l\u00e9phone<\/strong> : 06 83 25 47 14<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Lieux et horaires de pratique <\/strong>:<\/p>\n<ul>\n<li>Gymnase L\u00e9o Lagrange (Cosec &#8211; b\u00e2timent 335) &#8211; salle de danse<\/li>\n<li>Jeudi de 12h30 \u00e0 13h30 et entrainement libre de 13h30 \u00e0 14h00<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Inscription :<\/strong><\/p>\n<ul>\n<li>Carte PSUC + Suppl\u00e9ment section + Licence <span data-olk-copy-source=\"MessageBody\">FFAEMC<\/span><\/li>\n<li>Certificat m\u00e9dical (+70 ans) ou Attestation Questionnaire Sant\u00e9 Sport.<\/li>\n<\/ul>\n<p>Plusieurs stages seront organis\u00e9s par la section durant la saison sportive.<\/p>\n<p>Les inscriptions sont r\u00e9alis\u00e9es sur la plateforme\u00a0<strong>MonClub<\/strong>. Pour plus d\u2019information,\u00a0<a href=\"https:\/\/www.psuc.fr\/?p=2663\">cliquer ici<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Tarifs<\/strong>\u00a0: Le montant des inscriptions est disponible dans l\u2019application\u00a0<a href=\"https:\/\/psuc.monclub.app\/\" target=\"_blank\" rel=\"noopener\">MonClub<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Contact par c<\/strong><strong>ourriel<\/strong> : arts-chinois-tai-chi@psuc.fr<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1953 aligncenter\" src=\"http:\/\/psuc.fr\/wp-content\/uploads\/2019\/11\/QiGong2-e1575034754919-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/www.psuc.fr\/wp-content\/uploads\/2019\/11\/QiGong2-e1575034754919-169x300.jpg 169w, https:\/\/www.psuc.fr\/wp-content\/uploads\/2019\/11\/QiGong2-e1575034754919-84x150.jpg 84w, https:\/\/www.psuc.fr\/wp-content\/uploads\/2019\/11\/QiGong2-e1575034754919-576x1024.jpg 576w, https:\/\/www.psuc.fr\/wp-content\/uploads\/2019\/11\/QiGong2-e1575034754919.jpg 629w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1954\" src=\"http:\/\/psuc.fr\/wp-content\/uploads\/2019\/11\/QiGong3-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/www.psuc.fr\/wp-content\/uploads\/2019\/11\/QiGong3-169x300.jpg 169w, https:\/\/www.psuc.fr\/wp-content\/uploads\/2019\/11\/QiGong3-84x150.jpg 84w, https:\/\/www.psuc.fr\/wp-content\/uploads\/2019\/11\/QiGong3-768x1365.jpg 768w, https:\/\/www.psuc.fr\/wp-content\/uploads\/2019\/11\/QiGong3-576x1024.jpg 576w, https:\/\/www.psuc.fr\/wp-content\/uploads\/2019\/11\/QiGong3.jpg 810w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1955\" src=\"http:\/\/psuc.fr\/wp-content\/uploads\/2019\/11\/QiGong4-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/www.psuc.fr\/wp-content\/uploads\/2019\/11\/QiGong4-169x300.jpg 169w, https:\/\/www.psuc.fr\/wp-content\/uploads\/2019\/11\/QiGong4-84x150.jpg 84w, https:\/\/www.psuc.fr\/wp-content\/uploads\/2019\/11\/QiGong4.jpg 418w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sentation : Art \u00e9nerg\u00e9tique Discipline reconnue Sport Sant\u00e9. Le Qi Gong est un art \u00e9nerg\u00e9tique mill\u00e9naire. On devrait plut\u00f4t parler des Qi Gong, suivant leur orientation vers la sant\u00e9, les arts martiaux, les pratiques spirituelles. La pratique dont il s\u2019agit ici, si elle n\u2019est pas coup\u00e9e des autres directions, est plus orient\u00e9e vers la sant\u00e9 et le bien-\u00eatre. Le Qi<\/p>\n","protected":false},"author":138,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-996","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.psuc.fr\/index.php?rest_route=\/wp\/v2\/pages\/996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psuc.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.psuc.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.psuc.fr\/index.php?rest_route=\/wp\/v2\/users\/138"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psuc.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=996"}],"version-history":[{"count":31,"href":"https:\/\/www.psuc.fr\/index.php?rest_route=\/wp\/v2\/pages\/996\/revisions"}],"predecessor-version":[{"id":3145,"href":"https:\/\/www.psuc.fr\/index.php?rest_route=\/wp\/v2\/pages\/996\/revisions\/3145"}],"wp:attachment":[{"href":"https:\/\/www.psuc.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}