{"id":175,"date":"2012-02-11T19:08:40","date_gmt":"2012-02-11T18:08:40","guid":{"rendered":"http:\/\/wp.psuc.fr\/?page_id=175"},"modified":"2024-10-16T19:31:43","modified_gmt":"2024-10-16T17:31:43","slug":"musculation","status":"publish","type":"page","link":"https:\/\/www.psuc.fr\/?page_id=175","title":{"rendered":"Musculation"},"content":{"rendered":"

Pr\u00e9sentation<\/h4>\n

En musculation, le pratiquant apprend \u00e0 se familiariser avec de nombreux mouvements utilis\u00e9s comme exercices. Une musculation g\u00e9n\u00e9ralis\u00e9e de mise en condition physique et culture physique d\u2019entretien est propos\u00e9e sous surveillance en tenant compte des morphologies diverses.<\/p>\n

Un entra\u00eenement m\u00e9thodique proche du geste de comp\u00e9tition pour les besoins particuliers de telle ou telle discipline. La pratique d\u2019assouplissements est n\u00e9cessaire avant et apr\u00e8s tout entra\u00eenement. Des \u00e9tirements d\u00e9tendent et rel\u00e2chent les muscles pour pr\u00e9venir les claquages et autres accidents.<\/p>\n

 <\/p>\n

Musculation Midi<\/strong><\/h4>\n

Inscription<\/strong> : Carte PSUC + Suppl\u00e9ment section<\/p>\n

Lieu<\/strong> : b\u00e2timent 225<\/p>\n

Horaires<\/strong> : Du Lundi au Jeudi de 12h00 \u00e0 13h30<\/p>\n

Contact<\/strong> : Patrice Fromy \u2013 musculation-midi-info@psuc.fr<\/a><\/p>\n

\n

 <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Pr\u00e9sentation En musculation, le pratiquant apprend \u00e0 se familiariser avec de nombreux mouvements utilis\u00e9s comme exercices. Une musculation g\u00e9n\u00e9ralis\u00e9e de mise en condition physique et culture physique d\u2019entretien est propos\u00e9e sous surveillance en tenant compte des morphologies diverses. Un entra\u00eenement m\u00e9thodique proche du geste de comp\u00e9tition pour les besoins particuliers de telle ou telle discipline. La pratique d\u2019assouplissements est n\u00e9cessaire<\/p>\n","protected":false},"author":138,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-175","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.psuc.fr\/index.php?rest_route=\/wp\/v2\/pages\/175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psuc.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.psuc.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.psuc.fr\/index.php?rest_route=\/wp\/v2\/users\/138"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psuc.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=175"}],"version-history":[{"count":34,"href":"https:\/\/www.psuc.fr\/index.php?rest_route=\/wp\/v2\/pages\/175\/revisions"}],"predecessor-version":[{"id":2614,"href":"https:\/\/www.psuc.fr\/index.php?rest_route=\/wp\/v2\/pages\/175\/revisions\/2614"}],"wp:attachment":[{"href":"https:\/\/www.psuc.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}