{"id":165,"date":"2012-02-11T19:05:47","date_gmt":"2012-02-11T18:05:47","guid":{"rendered":"http:\/\/wp.psuc.fr\/?page_id=165"},"modified":"2024-12-03T16:30:57","modified_gmt":"2024-12-03T14:30:57","slug":"gymnastique-volontaire","status":"publish","type":"page","link":"https:\/\/www.psuc.fr\/?page_id=165","title":{"rendered":"Gymnastique Sant\u00e9"},"content":{"rendered":"

Gym a\u00e9robique conviviale pour un public mixte, de tous \u00e2ges aux motivations multiples.<\/p>\n

Les propositions sont adapt\u00e9es \u00e0 chacun et permettent d\u2019acqu\u00e9rir : endurance, r\u00e9flexibilit\u00e9, \u00e9quilibre gr\u00e2ce \u00e0 de bonnes techniques de musculation soutenues par des musiques rythm\u00e9es et vari\u00e9es (renforcements musculaires sp\u00e9cifiques dos, bras, jambes, abdo, fessiers\u2026).<\/p>\n

Un bien-\u00eatre physique et psychique est assur\u00e9 gr\u00e2ce au stretching et \u00e0 la relaxation.<\/p>\n

Horaires<\/strong> : \u00e0 partir de mi-septembre, lundi et jeudi de 12h00 \u00e0 13h00 avec un professeur dipl\u00f4m\u00e9 et r\u00e9mun\u00e9r\u00e9.<\/p>\n

Lieu<\/strong> : b\u00e2timent 335 (gymnase de Bures – Cosec)<\/p>\n

Inscription<\/strong> : Carte PSUC + Suppl\u00e9ment section :<\/p>\n

Tarifs<\/strong> : Le montant des inscriptions est disponible dans l’application MonClub<\/a><\/p>\n

Contact<\/strong> : Christine LE GALLIARD – gym-sante-info@psuc.fr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Gym a\u00e9robique conviviale pour un public mixte, de tous \u00e2ges aux motivations multiples. Les propositions sont adapt\u00e9es \u00e0 chacun et permettent d\u2019acqu\u00e9rir : endurance, r\u00e9flexibilit\u00e9, \u00e9quilibre gr\u00e2ce \u00e0 de bonnes techniques de musculation soutenues par des musiques rythm\u00e9es et vari\u00e9es (renforcements musculaires sp\u00e9cifiques dos, bras, jambes, abdo, fessiers\u2026). Un bien-\u00eatre physique et psychique est assur\u00e9 gr\u00e2ce au stretching et \u00e0<\/p>\n","protected":false},"author":138,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-165","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.psuc.fr\/index.php?rest_route=\/wp\/v2\/pages\/165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psuc.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.psuc.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.psuc.fr\/index.php?rest_route=\/wp\/v2\/users\/138"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psuc.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=165"}],"version-history":[{"count":28,"href":"https:\/\/www.psuc.fr\/index.php?rest_route=\/wp\/v2\/pages\/165\/revisions"}],"predecessor-version":[{"id":2624,"href":"https:\/\/www.psuc.fr\/index.php?rest_route=\/wp\/v2\/pages\/165\/revisions\/2624"}],"wp:attachment":[{"href":"https:\/\/www.psuc.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}